If you are a smoker, and if you are not, you may have lung problems. If you smoke, you should stop because it is bad for you. Try out this recipe to heal your lungs no matter if you are a smoker or not.
It will cleanse your lungs within 72 hours.
- 400 g garlic
- 1 l water
- 400 g brown sugar
- 2 teaspoons turmeric
- 1 small piece of ginger root
How to prepare it:
Pour brown sugar into a pot and boil it. Add garlic, previously cut into quarters with ginger root. Add turmeric also. Bring the mixture to boiling point and then put it on low fire. When it is done, leave it to cool down and put it into a glass jar. Leave the jar in the room temperature for a couple of hours and then keep the jar in the fridge.
How to use it:
Consume two tablespoons in the morning before any meal and two in the evening at least two hours after the last meal. The point is always to consume it on empty stomach.
In addition, you should exercise every day and have a hot bath since hot baths are excellent in relieving toxins. Also, try inhaling the eucalyptus oil.