Try These Simple Epsom Salt Beauty & Health Hacks Today

They are generally safe to use and there are crystals which contain magnesium which can be absorbed through the skin into the body.

Try These Simple Epsom Salt Beauty & Health Hacks Today

The Epsom salt consist of magnesium sulfate which is sulfur, magnesium and oxygen combination, and attaches seven water molecules. The name of this kind of salt comes from a spring in Surrey, England which has bitter and salty taste.

In this place the salt was dried from spring water which is made by geology of clay and porous chalk.

They are used as natural exfoliants and as a part of anti-inflammatory remedies which treat sore muscles, dry skin, small wounds or illness. There is a council which has the list of uses of the Epsom salt and there are many health and beauty tips.

They are generally safe to use and there are crystals which contain magnesium which can be absorbed through the skin into the body.

If you have any medical conditions or you are pregnant, do consult with a doctor or a health professional for further usage.

Read the following tips for health and beauty you can use right now!

Hair Voluminizer

If you have problem with your hair right after you have used conditioner and it is heavy and oily, use Epsom salt in order to make hair voluminizer that will fix everything.

Ingredients:

  • One Part Epsom Salt (please shop for Organic products).
  • One Part Organic Conditioner.
  • Small Bowl.

Method of preparation:.

In the small bowl, mix the Epsom salt and conditioner together. Apply the mixture as you would normally do with your regular conditioner. Leave it for 20 minutes to act and rinse ti with lukewarm water. You should repeat this two or three time a week.

Sunburn Relief.

We all have experienced a sunburn at least once in a long period of time. There is a great pain which is unbearable. Luckily, Epsom salts are here to reduce the irritation since it has anti-inflammatory properties.

You need:.

  • Two Tablespoons Epsom Salt.
  • One Cup Water.
  • Empty Spray Bottle.

Process:.

Pour the water and the Epsom salt together in the spray bottle and mix it well. Spray the salt and water combination on the affected area.

Dry Lip Treatment.

You have dry lips constantly and you do not know what to do? You can remove the dead and dry skin by using the Epsom salt as a lip treatment which will make your lips fuller and softer.

What you Need:.

  • Two Tablespoons Coconut Oil and/or Cacao Butter.
  • One Teaspoon Epsom Salt.
  • Small Bowl.

Directions:.

Mix together the Coconut oil or the cacao butter with the Epsom salt in the bowl. Use the mixture on your lips and gently rub it. Rinse it with water and apply lipbalm.

Bug Bite Relief.

Due to the anti-inflammatory properties Epsom salt can treat infection or bug bite irritation.

Ingredients:.

  • One Cup Water.
  • Two Tablespoons Epsom Salt.
  • Medium Bowl.
  • Wash cloth.

Preparation:.

In a medium sized bowl mix together the water and the Epsom salt. Dip the washcloth into the solution and apply it where it is needed.

Sore Muscle Relief.

If you have sore muscles because of the intense exercise, use Epsom salt since it has anti-inflammatory properties and it can ease the soreness.

You will need:.

  • One Teaspoon Epsom Salt.
  • One Cup of Hot Water.
  • Medium Bowl.

Directions:.

Put the Epsom salt in the hot water and wait until it is dissolved. In order to fasten the process of cooling store it in the freezer for 20 minutes. The sore area should be clean and dry and then apply the cold solution on the area.

Pedicure.

You can make your own pedicure with the Epsom salt since it has exfoliating properties and can make your feet soft and clean from dry skin.

Ingredients:.

  • Half a Cup Epsom Salt.
  • Soap and Warm water.
  • Container for your feet.

Preparation:.

Put the soapy water and Epsom salt in the container and place your feet inside. Leave them to soak for ten minutes then dry them. If you have left any file or cut on the toenails or even some nail polish remove it. Put your feet again for five minutes and dry your feet. The results are amazing.

Bee Sting Remedy.

Because of the anti-inflammatory properties, you can use the salt to fight bee sting swelling. But if you have severe swelling or can not breathe because of the bee sting you must seek medical help. Beside this condition everything that is minor can be treated with this remedy.

You will need:.

  • Two Tablespoons Epsom Salt.
  • One Cup Cold Water.
  • Washcloth (cotton).
  • Medium Bowl.

Method of preparation:.

Inside the medium sized bowl combine the salt and water together. Soak the cotton washcloth in the solution and apply to the area where needed.

Health Soak.

In order to feel born again soak the whole body in this Epsom salt bath. You will immediately notice how hydrated and healthy your skin looks like.

Ingredients:.

  • 2 Cups Epsom Salt.
  • Bath Full of Hot Water.

Preparation:.

In your tub full with hot water pour the two cups of Epsom salts and wait until it is dissolved. Lay down in the bathtub and soak for 12 minutes. For better results, repeat this three times in a week.

Facial.

You do not need any commercial product or fancy face cleanser, just some Epsom salt to rejuvenate your face.

Products needed:.

  • Half Teaspoon Epsom Salt.
  • Organic Face Cleansing Cream.
  • Small Bowl.

Directions:.

You should combine the salt and the face cream in the bowl. Place the cleanser to your face and gently rub it in. Wash it off with cold water and dry your face.

Bath Crystals.

Instead of expensive and poisonous bath crystals, you can make your own which will be healthy and will cost you nothing.

Ingredients:.

  • Two Cups Epsom Salt.
  • 30-40 Drops of Essential Oils.
  • One Cup Pink Himalayan Salt.
  • Medium Bowl.
  • Small Jar.

Directions:.

Combine the essential oil together with the salts in the medium sized bowl and pour this mixture into a smaller jar. Whenever you want to have a bath put the crystals in your bath.

Splinter Treatment.

You can use the Epsom salt in order to reduce the irritation and swelling from the splinter.

You will need:.

  • Two Tablespoons Epsom Salt.
  • One Cup Cold Water.
  • Cotton Washcloth.
  • Container.

Preparation:.

In a medium sized bowl, mix the cold water and the salt and soak the cotton washcloth. Place the washcloth to the area where needed.

Post-Shower Spa Treatment.

As a exfoliator after the shower, the Epsom salt is excellent. You will get the same results as if you were in a spa center. The texture of the salt and its nutrients can clean the skin and remove the dead skin. Your skin will be smooth and gentle to touch.

Method:.

Take a handful of Epsom salt and gently massage it right after you have your shower. You skin is still wet so the salt will easily exfoliate it and make it soft. Rinse and feel the difference.

Deep Exfoliation.

It can be also used for a deep exfoliation. You must be careful since this solution is not for an irritated or broken skin. Instead it is excellent for rough or extra dry skin.

Ingredients:.

  • Two Cups Epsom Salt.
  • Quarter Cup of Organic Coconut Oil and/or Cacao Butter.
  • Three Drops Lavender Essential Oil.
  • Medium Bowl.

Method:.

Combine the coconut oil with salt and the essential oil and rub the solution to the most dry area on your skin.

Poison Ivy Relief.

You may run into poison ivy walking outdoors or in the park. This can cause you irritation and swelling but you can relieve it with the Epsom salt.

Ingredients:.

  • Two Tablespoons Epsom Salt.
  • One Cup Cold Water.
  • Medium Bowl.
  • Cotton Washcloth.

Directions:.

In the bowl mix the ingredients and soak the cotton washcloth inside. Apply the cloth on the affected area and you will immediately feel relief.

Ice Bath.

Many athletes have inflammations and they use ice baths to fight them. If you place Epsom water in a cold water its anti-inflammatory properties will heal the inflammation in no time. Just add 3 or 4 cups of the salt and enjoy the bath.

Sleep Aid.

If you have trouble with sleeping the Epsom salt can relax the muscles and soothe your skin. In this way you will fall asleep quickly. Enjoy an evening hot bath with a few handfuls of Epsom salt before you go to bed.

Foot Problems.

If you suffer form swollen feet, foot odor, joint pain or foot an toe fungus all you need is Epsom salt. This will solve all this foot problems just make yourself a good old foot soak.

You will need:.

  • Big Container with Warm-Hot Water.
  • One Cup Epsom Salt.

Directions:.

Put the salt into the warm water and wait until it is dissolved. Put you feet inside the container and soak them for 20 minutes. You should repeat this daily until the problem is solved.

Skin Protection.

You may have problems applying sunscreen because of all the dead skin after a good burn or tan. To remove it, you can use this exfoliation scrub which will help you with the dead skin making the new one smooth.

Here is what you will need:.

  • 2 Ounces of Sea Salt.
  • 2 Ounces Epsom Salt.
  • 4 Ounces Coffee Grounds.
  • Sesame Oil.
  • 1 Teaspoon Eucalyptus Oil.
  • Medium Bowl.

Method of preparation:.

Into the bowl combine the sea salt, Epsom salt, eucalyptus oil and the coffee grounds and mix them well. When the mixture turns into a paste add the sesame oil. Apply it on the area where you have tan and rub gently. Wash it off carefully and apply coconut oil.

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