Ginger beer is very healthy and holistic medicine uses it to treat stomach problems and gout. The best part is that this beer can be home made with fresh or dried ginger, a little sugar and lemon juice.
It is known that ginger can reduce inflammation and pain with its soothing effect and many clinical trials have proved it. It is also good for chronic pain caused by degenerative or rheumatoid arthritis.
Make Ginger Beer
- 200 grams of peeled and finely chopped ginger
- 450 ml of filtrated water
- 225 grams of sugar
- 115 ml of sparkling water
- Several drops of lime juice
- Lemon slices
How to prepare it:
Put a pot on fire and boil water. When the boiling begins, add ginger. Lower the heat and continue cooking for another 5 minutes. Leave the mixture for 20 minutes to cool down.
Strain the ginger through a gauze. Take another bowl and prepare the syrup: dissolve sugar with 1 cup of boiled water. Mix ½ cup of ginger with juice with 1/3 cup of syrup and ½ cup of mineral water. Add honey and lime juice.
Health benefits of ginger beer
It is very useful with stomach aches and it is great for improving digestion process. It is also an excellent natural remedy for lowering cholesterol levels in blood and high sugar levels in blood.
This beer minimizes symptoms of flu and cold and it great for improving blood circulation and preventing cancer.