Calcium is necessary for our system to function. It prevents osteoporosis, is needed for bone mass creating, also helps normalizing nerves and muscles. It helps the heart beats and stimulates blood coagulation. In addition, it is great for sleep stimulation.
There are many things causing the lack of calcium in our system. Mainly it is prolonged sitting, excessive coffee drinking, alcohol and soda drinks. Lack of calcium is usually problem for women during pregnancy and menopause. It also can be a problem for men that suffer from digestive problems.
Eggshells are the best natural source of calcium. Its chemical composition is almost identical to human bones and teeth. When the right dose is obtained, calcium can help with osteoporosis problems. It can be helpful with cholesterol and high blood pressure. Additionally, calcium can help bone marrow to produce blood cells.
Eggshells are rich in iron, copper, manganese, zinc, fluorine, phosphorus, chromium and molybdenum. It is recommended to consume grinded eggshells as calcium supplement. The dosage for adult person is up to 3 gr.
Eggshell recipes for treatment:
Take 8 eggs. Wash them thoroughly, dry them and then grind the shell. Put it in a glass with lemon juice (make a juice from 2 lemons) and keep it in fridge for several days. After it is melted down, strain the liquid and mix with 1l of brandy and 1l of honey. Again, keep it for 7 days and then consume 1 teaspoon 2 times a day after a meal.
Take 1 tablespoon of eggshells, 1 tablespoon of sugar and 1 tablespoon of nutmeg. Mix everything together and consume 1 teaspoon 3 times a day for 20 days. The recommended dosage is 2 tablespoons of lemon juice with tip of the knife grinded eggshells. After they melt in the juice, add 1 dl of warm milk. Take it twice a day before meals, in the morning and night.
Blood cleansing and immunity boosting
Take 4-5 eggs, wash them, dry them and grind. Put them in 3l of water. Place them in the fridge, keep them for 1 week and then consume it. Daily intake is 2-3 glasses with a lemon juice.