Start Doing This Healthy Habit and You Will Prevent Many Severe Diseases

Drinking water first thing in the morning, after you wake up, is the best thing you can do, according to many studies. People in Japan do this ritual every morning, and the results are amazing.

Start Doing This Healthy Habit and You Will Prevent Many Severe Diseases

This treatment with water can prevent and fight many severe diseases, such as body aches, headaches, epilepsy, high cholesterol, meningitis, diseases connected to the urinary tract, diarrhea, gastritis, asthma, eye disease and much, much more.

Methods of This Treatment

  • Before even brush your teeth in the morning, drink four cycles of 160ml of water. That is 640ml overall.
  • After that, wash your teeth and don’t drink or eat anything for 45 minutes.
  • After you are done with dinner, lunch or breakfast, don’t intake anything for about two hours.
  • People who cannot drink 640ml of water due to sickness or some other problem should drink as much as they can and increase dosage periodically.
  • You can use this method, whether you have health problems or not. It will give you energy and keep you healthy.

Estimated Duration of This Treatment

It depends on what you want to treat, but here are some numbers:

  • High blood pressure – 30 days
  • Diabetes – 10 days
  • Gastritis – 10 days
  • TB – 90 days
  • Constipation – 10 days

The best thing is to drink water in this way throughout your whole life, because it will only do you good.

Additional Advice

People who have arthritis can use this method only three days in the first week, pause one week, and then start doing it daily. And you will only have to go to the bathroom more often, there are no other side effects.

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