Six Efficient Ways to Get Rid Of the Double Chin Fast

Getting rid of double chin is possible, with proper diet, exercise and a few little tricks

Six Efficient Ways to Get Rid Of the Double Chin Fast

Yes, you can always go under the knife and eliminate double chin fast, but that procedure is expensive, and it can leave scars. But, what happens if you want to get rid of it in a home environment? It is possible, with proper diet, exercise and a few little tricks that you can try.

These are proven six ways to get rid of double chin:

  1. Cocoa Butter Massage

Cocoa butter has excellent properties when it comes to helping the skin to regain its elasticity. Because of that it can be used to remove stretch marks and, in this case, double chin.

You just have to warm up cocoa butter in the microwave and massage the skin on your neck with warm oil for a few minutes. You should repeat this process two times a day, when you wake up and before you go to sleep.

  1. Egg White Mask

Egg whites are great for aging skin because they have skin tightening properties. It will help you remove double chin and improve the health of your skin.

It is pretty easy to make this mask. You just need four things:

  • Two egg whites
  • Tablespoon of milk
  • Tablespoon of honey
  • Tablespoon of lemon juice

Whisk these four ingredients together and put several drops of peppermint essential oil. Once it is mixed together, apply it on the double chin and let it dry off for half an hour. In the end rinse it off with water and pat dry it with a soft towel. If you apply this once a day you will see the results pretty fast.

  1. Sugar Free Gum

It is not all about masks and massage; you also have to keep your facial muscles strong, even if that means chewing gum. Chewing sugar free gum will keep your muscles toned and help you reduce double chin, so consume it several times a day for the best result.

  1. Wheat Germ Oil

Vitamin E in the wheat germ oil will do well to your skin and help you tighten it, so if you regularly massage your skin with this oil the double chin will disappear.

Apply some wheat germ oil into the neck and chin area and massage it for 10 minutes, starting from the neck and going up to the chin. Don’t rinse it off. Repeat as much as you can and admire your youthful chin.

  1. Glycerin Mask

Mix a quick glycerin mask that will have long lasting effect.

Mix one tablespoon of glycerin, one teaspoon of Epsom salt and several drops of peppermint oil. Apply this mixture onto your neck and chin (best way to do that is with cotton pad). Rinse it off with cold water and try to repeat this process four times a week. It will make the double chin disappear.

  1. Chin Exercises

Like I said, exercise will tighten your skin and tone facial muscles. With a few simple exercises you will get rid of double chin pretty fast.

Try turning your head clockwise and in the opposite direction, while you are sitting in a straight position. You can do this even at the office or while you are waiting for an elevator. Five to ten repetitions of this simple exercise should be enough to help you tighten your skin.

Next exercise is even easier. You only need to press the palm of your hand to the forehead for about 10 seconds while resisting with your neck and head. This will strengthen your facial and neck muscles and help you get rid of double chin.


PAGE1: Diet Tips For Efficient Removing Facial Fat

PAGE25 Efficient Exercises For Removing Facial Fat

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