A meal in a glass. And not just any meal. A fast one too. And done right, packed with vitamins, minerals, antioxidants, protein, healthy fats and so much more. Not only nutritious, but super delicious. Replace a meal such a breakfast or use it as supplement or snack. Stay healthy, lose weight, gain weight. Adapt it anyway you can. There’s so much more to smoothies than fruit, yogurt and ice.
Here’s how to make a smoothie – awesome!