Hold Your Hand In This Position And See What Happens Next!

Ancient Indians used their hands and put them in different positions in order to treat some issues and diseases and prevent health problems.

Hold Your Hand In This Position And See What Happens Next!

We use our hands for nearly everything practical, but do we ever think that they can be useful for something other than that?

Ancient Indians used their hands and put them in different positions in order to treat some issues and diseases and prevent health problems.

Our hands are the most important tool in our everyday lives and you should really read the following in order to find out how you can improve your overall health just by holding your hands in certain positions.

They come to us from India and are all called by specific names:

Surya Mudra

 

suraja mudra

This pose is excellent news for those who want to lose weight fast. Other than that it can be useful in situations of trembling and can improve your eyesight and blood circulation.

Prithvi Mudra

pritvi mudra

This pose increases the earth element above all. That means that it is good for muscle development and it has healing capabilities. It eliminates the fire element which means it eliminates inflammation too and it increases the tissue growth.

Vaayu Mudra

vurda

This is a nice pressure point to calm your mind and brain. Other than that it has a special power of transporting oxygen through the body’s cells.

Shynua Mudra

shionaja mudra

This will help you relax and reduce tiredness, fatigue, nausea and treat any ear issues.

Gyan Mudra

gajan mudra

This is also called ‘the pose of wisdom’. It will boost the brain activity and make you more concentrated, creative and increase your motivation and enthusiasm.

Varun Mudra

varun mudra

This pose is useful for those afflicted from arthritis, hormonal imbalances and disorders and dehydration.

Aakash Mudra

aakash-mudra

It is a very good point for relaxing and detoxifying your body as well as enlightenment for the mind.

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