Healthy Liver Means Good Health Try This Russian Detox Method

There are many methods for liver cleansing, and this one is famous Russian method with raisins.

Healthy Liver Means Good Health Try This Russian Detox Method

Having a healthy liver means good health, lots of energy, and feeling great in a whole. Liver is the most important organ that keeps our system running and getting rid of toxins that are harmful, so detoxifying and cleaning the liver is essential.

There are many methods for liver cleansing, and this one is famous Russian method with raisins.

It is essential to choose good raisins, healthy looking, dark or brown. Quality raisins do not have gloss, they are not too hard but not too soft either.

Ingredients needed:

  • raisins
  • water

How to prepare it:

Do this in the morning: take ½ of a cup of raisins and dip them in hot water, keeping them in for 15 minutes, then rinse them with water. After having them washed, put them in a glass and fill the glass with boiled room temperature water. Leave it overnight.

The next morning, on an empty stomach, drink a potion and eat raisins. Lie in bed at 1.5 – 2 hours and put a warm compress (hot water bottle) on the right side of the abdomen.

Repeat this procedure once a week, up to one month. Detoxifying should be conducted twice a year.

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