Even though sodium fluoride is classified as a neurotoxin, just like arsenic, lead, and mercury, it is still in our water. But, there are ways to eliminate this toxin from your body.
If you didn’t, sodium fluoride can harm your body, so it is good to have some trick to get rid of it. This toxin is added in our water, so no matter how hard you try, you cannot avoid it, but there are ways to eliminate it from the body.
Here are the 6 best ways.
You can use this African fruit as a tincture or tea and it will cleanse your body. It is used in Ayurvedic medicine.
Sit In Sauna
Sauna is good for annual detox and you can use it for getting rid of sodium fluoride too. Of course, you need to consult your doctor first, if you have some medical condition.
This ingredient can be found in dates, nuts, prunes, honey, bananas, broccoli and avocado. It will eliminate fluoride from your body, so you can eat it regularly.
The liver can absorb fluoride, so it is better to cleanse it from time to time. Drink lemonade, eat garlic, turmeric, limes, and avocados in order to remove toxins from your liver.
Iodine helps in pushing fluoride from your body, so it is good to have a regular dosage of iodine. Eat cranberries, organic yogurt, and organic heavy beans and strawberries.
Have Enough Calcium and Magnesium
Calcium and magnesium attract fluoride and keep it away from teeth and bones, helping the body to eliminate it. You can find it in nuts, seeds, dark leafy greens, fish, whole grains, bananas, dark chocolate and some other ingredients in order to cleanse the liver.