Whether you want to lose weight or to stay healthy, nature is always the solution. The best example of that is this simple remedy and the 5-5-5 rule that can help you lose five kilos in five days.
The 5-5-5 rule is made out of this simple beverage and few little pieces of advice, and you just need to follow them.
Three numbers of five are for preparation the length, length of this treatment and kilos you will lose.
You will need:
- Handful of fresh parsley
- One lemon
- One glass of water
Wash parsley and put it in a blender. Mix it until it is chopped well. Add lemon juice to the mixture, and a glass of water.
Application of the 5-5-5 rule:
- Drink this beverage every morning as soon as you wake up. Don’t eat or drink anything before.
- Drink this beverage for five days.
- After the fifth day make a break for ten days and then, if you want, you can repeat this procedure.
This beverage speeds up metabolism and digestion, prevents the accumulation of water in the body and bloating, and helps the body to more quickly and efficiently burn fat and calories.
The 5-5-5 rule will not melt the accumulated fat, but will speed up your metabolism and help you as quickly as possible to get the desired results.
Weight loss, which will surely notice very soon on the scale, is most relating to the residual water in the body and slow digestion that makes you feel bloated and fatter than they really are.
Therefore, the first five kilograms that you can lose are called ‘false’ kilograms.