It is an art of gentle applications of hands on your body, following traditional pathways. This method will help you in balancing your emotions and boosting the vital energy. You will feel reborn after just five minutes.
With Jin Shin Jyutsu body is relying on its own healing mechanisms, and with just two hands you will be able to reestablish the energy flow and harmony in your body. The only thing you have to do is to place your hands on certain areas on your body and let the energy flow uninterrupted though you.
Jin Shin Jyustu is very easy. First, you need to choose from the chart the access point on which you want to focus on. After you decide, hold the corresponding finger chosen based on the organ or emotion you want to heal. While taking deep breaths, hold that finger for three to five minutes and you will feel instant relief.
A recent study that was done by Markay Cancer Center showed that all the people who did this therapy had very positive results. They felt stress free and with reduced nausea and tiredness.