Diet Plans & Programs: The “Skinny” on Popular Diet Plans

Americans spend an estimated $42 billion annually on weight loss foods, products, and services, take this diet program for free

Diet Plans & Programs: The “Skinny” on Popular Diet Plans

Weight loss seems simple

Having so many diet options makes it difficult to know which ones to trust. The mission for this article is to “promote diet plan & program to the general public on strategies for achieving and maintaining a healthy weight.

A calorie is a calorie, the advice goes. Eat too many … gain weight. Eat fewer … lose weight. But many believe weight loss is more than a calorie equation, with so-called new-and-improved ways to lose weight being ever popular. Americans spend an estimated $42 billion annually on weight loss foods, products, and services. With that much money at stake, it’s no surprise there are an overwhelming number of “fad” diets and other weight-loss products on the market.

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