It is real nightmare when people around you say stop with those cigarettes, but it isn’t easy as they think. This is harmful habit and you should make effort to encourage yourself to start healthy life.
You should often motivate yourself, but if it is impossible for you, try this home remedy which consists simple ingredients that will help you to get rid of the need for a cigarette.
- Half a grapefruit
- Half an orange
- 1 cup of chamomile tea
- 1 oz jojoba oil
- 1 oz olive oil
- 1 oz coconut oil
- Half teaspoon oregano
Squeeze the grapefruit and the orange and add the remaining ingredients.
Stir until you get a homogeneous mixture, then place it in a practical bottle that you can carry anywhere with you.
Whenever you feel the need for a cigarette, apply just a little part of the mixture under the nose or you can put a small part of it on a tissue and inhale deeply.
If this remedy doesn’t help you, read the article: You Are Smoker Too Long, This Home Remedy Will Save Your Lungs