Scientists have concluded it does not depend whether a person smokes or not, he/she may develop lung problems.
Some people have never lit a cigarette in their life and had lung issues while the others smoke for decades and never had those kinds of problems.
Here is the method that may help you cleanse your lungs in just 3 days.
Eliminate all dairy products from your menu 2 days prior to beginning the process.
Your organism needs to get rid of toxins from dairy products before the purification of the lungs.
How to cleanse your lungs:
- Squeeze 2 lemons in 300ml of water before having a breakfast.
- Drink 300ml of grapefruit juice or pineapple juice. They are rich in antioxidants and help with improving the breathing system.
- Drink 300ml of carrot juice. Drink it between meals (breakfast and lunch). Carrot juice alkalizes blood during the purification process.
- You have to drink 400ml of juice rich in potassium during lunch. Potassium acts as a tonic for cleaning.
- Before going to bed make 400ml of cranberry juice. It will help in the fight against bacteria in the lungs that can cause infections.
- Exercise regularly and take care of your body. Sweat will drain toxins from your body.
- Take a warm bath every day, not longer than 20 minutes.
- Put 5-10 drops of eucalyptus essential oil into a bowl with boiling water. Inhale the steam with a towel over your head until the water is cooled down.