In order to lose some weight, you should conduct a detox and relieve your body from toxins. This diet is among top 5 diets in the world and is also known as the Beyonce’s diet, it helped her to lose weight and other celebrities followed this diet also.
It is not difficult to conduct it and the results are visible instantly.
During 10 days you should drink 6 – 10 glasses of lemonade prepared like this: In 2 dl of glass water pour juice of ½ of lemon and 2 tablespoons of quality maple syrup. Add also ½ teaspoon red hot pepper.
Whenever you feel hungry, drink a glass of fresh juice. Before going to bed, you should drink some tea for purification. The tea is drunk in order to help the maple syrup penetrate deeper into the digestive tract and therefore purify the body.
Those people who are used to drink coffee may feel headache but that can be overcome by taking B6 vitamin. This diet is not for underage persons. For others, it is recommended to cleanse their systems, especially after winter, when meals are heavier and we might gain some unwanted weight.
After 10 days of this diet, start gradually eating fruit and vegetables, then meat and fish. This diet can be repeated after a 40 day break. Every 15 days, it is recommended to do 1 day diet with lemon and maple syrup.
Mind the maple syrup you are buying, it should be quality, without artificial sugars added in it.