There is solution for all people who decided to stop drinking coffee in the morning and start living healthy. If you want to alkalize your body in the morning and calm your stomach down, you can make these fast and easy shots first thing in the morning.
Spirulina, Plant-Powered Green Smoothie
You need to blend 2 cups spinach, add 1/4 frozen berries, and a slice of ginger. If you need some sweetness, you can add a little bit of stevia. With this shot you will get 10 grams of protein, vitamins C and B, potassium and much, much more. Also, add spirulina to this mixture, and you will be more than safe from the flu.
Lemon, ACV and Ginger
For this shot you need to mix these three ingredients and drink them in the morning. Ginger will relieve you from bloating, constipation and nausea, while ACV and lemon will give you energy and keep your immunity strong and healthy.
Apple Cider Vinegar
Maybe the best anti-cold shot with just one ingredient is apple cider vinegar. You will feel instant relief and all the muscular pain, mucus and headaches will go away in a no time. You just need to mix one tablespoon of apple cider vinegar with 2-4 ounces of water. Add several ice cubes and drink it.
To make a lean, green juice you will need 1 head romaine, 1 lemon, 1/2 a cucumber and 1/2 ginger. Put them in a blender and there you have it. When you drink this shot, your mood will improve, and your body will be alkalized, since it contains magnesium, vitamin C and other ingredients body needs.
Cayenne, Lemon and ACV
And the last but not the least shot is a combination of a lemon, a small pinch of cayenne and one teaspoon of apple cider vinegar with 2 ounces of water. Add ice and blend it all together. This shot will give you a similar feeling like caffeine, but without the crash. You will feel energized and ready to go anywhere. What a wonderful feeling!