Are you the right weight for your height?

If you want to check what sort of shape you’re in, you can use this chart to check your weight against your height.

If you want to check what sort of shape you’re in, you can use this chart to check your weight against your height.

Remember this information is only a guide. The most important thing to remember is that you need to make sure you’re eating a healthy balanced diet and keeping physically active.

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