Amazing 3 Days Diet Plans to Weight Loss

Change the way of losing weight, this plan can helps you.

DAY l

Breakfast:

  • Black coffee, water, or tea;
  • half of a grapefruit or pink grapefruit juice;
  • and one slice of toast with 1 or 2 tablespoons of peanut butter.

Lunch:

  • Black coffee, water, or tea;
  • 1/2 cup of water-packed tuna;
  • and one slice of dry toast.

Dinner:

  • Black coffee, water, or tea;
  • 3 oz lean meat;
  • 1 cup green beans;
  • 1 cup beets;
  • 1 cup vanilla ice cream· and one small apple.
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