Beet Juice Smoothie – Raw beets are better for you than the pickled kind you find in the store, and your liver will definitely be thanking you when it starts filtering out this smoothie. There’s also a banana in here so it’s not just beet flavored.
In fact the pineapple is going to give this a sweetness that pretty much trumps the beets, and makes it very palatable as well as good for you.
Citrus Smoothies – This is going to be a big boom of citrusy flavor, but that’s not all it contains. A banana is in there to insure that you’re getting potassium into the body, as well as fiber to keep things moving. Your two basic detoxifying organs are the liver and the colon and this seems to appeal to both of them at the same time. Lemons, limes, oranges, and tangerines all mix together to give you all the Vitamin C you could ask for, and to bombard your body with antioxidants as well.
Green Lemonade – Sometimes it’s easy to forget how the body responds to all of these good things for it. Here’s a breakdown: The ginger prepares your body to be more receptive to the other items in this ade. The kale comes through and gives your body a dose of phytonutrients. The lettuce also contains plenty of goodness for you, and the apple needs no introduction. The apple gives this the sweetness it needs to be great tasting and not just a good detox tool.
Cranberry Bliss Detox Smoothie – Cranberry gets into the title here, but there are plenty of other fruits and ingredients that help get you to your detox goal. Cranberries have long been known for their astringent properties, especially when it comes to the liver. Here they get blended up with pears, apples, and turmeric spice so your body is in for a treat. It’s fascinating the way your body responds to these wholesome foods in such a stark contrast to all of the pre-packaged and fast foods that cause so much harm.
Natural Daily Detox Remedy Drink – This is a detoxifying drink that you can use each day, rather than a one-off beverage. It’s quite simple, and involves just two mandatory ingredients. They say you should add Apple Cider Vinegar (ACV) with lemon juice to water. They recommend getting a brand of ACV that has “the mother” in it. One of the best brands out there is Bragg, which also happens to be organic. It’s provides a great cleansing to your entire digestive tract.