5 Best Anti-Aging Herbs

Aging is a natural phenomenon. But no one wants to welcome it early in their lives, right?

1. TURMERIC

Turmeric is a spice that completes the Indian cuisine. But apart from that, it is hailed since thousands of years for its healing and skin care properties. This exceptional herb is anti-bacterial and anti-inflammatory. Curcumin in turmeric is responsible for turmeric’s yellow color and its anti-aging properties.

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2.GINSENG

Ginseng is a very popular herb in Asia and An1erica. It is well known for its anti-aging properties. Ginseng can fight high blood pressure and considerably reduce stress. This helps one achieve a glowing and clear skin, and it also promotes a healthy body. It is an Adaptogen that helps enhance your stamina even as you age.

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3.BILBERRY

Bilberry is a storehouse of antioxidants. It helps prevent wrinkles and reduces spots on the skin. Also, it augments cell generation, especially of rhodopsins that are light sensitive cells present 1n your eyes. Deteriorating eye sight is a bigger concern in aging than scars and wrinkles.

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4.GINGKO

This herb is extracted from Gingko tree that is quite huge in size. The protective and anti aging properties of this herb have been admired since ages. It works as a tonic for your skin fighting early signs of aging. At the same time, it also strengthens t he capillaries delivering oxygen to organs of your body, especially the eyes and brain.

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5.GOTUKOLA

This is a medicinal herb native to nations like India, South Africa, Indonesia, and China. In these countries, Gotu Kola has been traditionally used for its anti-inflammatory properties. It helps to regenerate cells and ensures healthy skin as well. This wonderful herb has shown anti-stress effects on the body in a number of cases.

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