With a few simple ingredients, you can transform water into detox water and get more benefits from it. This is something you can do each day, or as part of a more broad detoxing strategy. Each ingredient listed here will provide slightly different benefits, so be sure to choose it according to the particular goal you have.
Apple cinnamon water
This is also referred to as the Zero Calorie detox water because it contains nearly zero calories. There are calories from the apple, but they’re pretty negligible. You’re probably used to seeing the zero on a bottle of water when it comes all the categories on the Nutrition Information label, like calories, fat, and sodium, and this would clock in pretty close. The cinnamon it contains is going to help stimulate your internal organs to cleanse themselves, while the apple is providing you with its all natural source of vitamins and minerals. Way better than just drinking regular water and a helpful boost to any detox program.