If you often have problems with sinusitis, there are some tips you can follow and conduct at your home. Prepare herbal mixture and inhale it throughout the day. Pour the mixture in the teapot and leave to hotplate to evaporate.
Mix herbs with essential oils and inhale it since they are all natural and have no side effects. Try adding a few drops of lavender essential oil in some hot water to get a better sleep and a healthy rest.
There are some products on the market that help with these issues. Solutions are made from seawater with added copper or manganese, which helps with sinusitis caused by allergy.
- 1 cup honey
- 1 cup lemon juice
- 5-7 radish bulbs
- 1 small onion
- 6 garlic cloves
These ingredients are excellent in helping with heavy breathing, stuffy nose and accompanying headache which can be really hard to bear. This mixture works both in preventing a cold and improving the immune system, as well as relieving from the cold if it already occurred.
Prepare the mixture: peel the vegetables and rinse them. Chop the onion into quarters. Blend all together and keep in fridge.
Consume the mixture daily. Adults should take 2 tablespoons and children should take a tablespoon on daily basis. Wait for the first reaction to this natural remedy after 24 hours.
Inhalation with garlic
Infection can cause nose problems, making it hard to breathe.
Boil some water and add 3-4 garlic cloves, previously minced. Stand above the steaming pot and cover your head with a cloth. Inhale. This will surely help although you may find it uncomfortable at first.
This inhalation will clear your pathways and help you decongest. Garlic is a powerful natural antibiotic, with antiviral and antifungal properties, and helps even more is some essential oil is added to the steam you are inhaling.
Inhalation With Apple Cider Vinegar
Use apple cider vinegar instead of fresh garlic cloves. Mix equal parts of apple cider vinegar and steaming water. Apple cider vinegar has the ability to thin the annoying mucus.