Why are we losing hair? There is one main reason for that, it is a vitamin deficiency. Avocado is very healthy plant, which can benefit us a lot. It is rich in vitamins B and E.
Vitamin B is necessary for hair growth and vitamin E works on repairing damage on the scalp. Various uses of avocado can improve hair quality and thickness.
Avocado Fruit Mask
For this mask you will need:
- 1 half of ripe banana
- few pieces of cantaloupe
- few spoons of yogurt
- half of 1 ripe avocado
Mash all ingredients in a bowl with a fork. In another bowl beat a whole egg until it is completely mixed. Add 3 tbsp. milk and 3 tbsp. honey to the egg and then stir all together.
Add egg mixture to banana mixture and mix everything in a bowl or blend it in a blender. If you suffer from severe hair damage, add vitamin E capsule into this mixture. Apply this mask all over your hair. Cover your hair with a shower cap and let the mask sit up to 30 minutes. Rinse with water.